Who Knows Descente Skiwear

w04/2011 - early in the marathon Khalid

not having done races and having no emergency, postponed the current thoughts and autobiographical tale of other athletes.

The weekend began Friday evening with a plenary meeting of the Friends of Athletics and in 'self-titled site you can find everything in the coming days. Big party in churrascaria with over 200 participants! In the middle there was the awarding of a dozen engineers in the province who have contributed growth sport, and not only of many athletes who have had the time to remember their teachers. He breathed a serene, almost of reconciliation in some cases after that time has toned down the old comparisons. I look forward to pictures and reports to the official website.

Among the many encounters of the evening want to tell you that with Nadia DANDOLO , who in his best year in 1990 won two Italian record 5'000m 15'11 "64 and 10'000m 32'02 "37 to add a 8'44" 41 on 3'000m. Other remarkable performance which is perhaps the most irresistible: two fifth places at the World Cross Country (1990 Aix-les-Bains FRA, 1992 Boston USA), a fly ball lost for nothing at the meeting in Zurich. These few lines are enough to outline his athletic greatness, plagued by many injuries often resolved with surgery. Ben's biggest problem has worried in recent years, which now seems to be no trace. At least not in his words, always looking to the future master in the activity: the next big goal World Championships at Sacramento USA in July. When I asked why Do not try to get to the marathon, she said she does not like to do many miles and instead likes to feel his legs turn fast. To renew everyday experience and the taste of eternal athletic abilities, I might add. As I understand it! I lived in the roles reversed dialogue that takes place normally between me and those who try to convince me to go Ultra-. I already struggle to get to the marathon.

Daniele Meucci, Varese 2011
ph. COLOMBO Giancarlo

From last Thursday study the latest issue of RUN (no.316 - February 2011) and I immediately got involved from the article signed by Andrea Schiavone (pagg.50-52) says that "The dilemma Daniel Young of "organizing a sort of round table of experts without inviting the individual concerned. After reading the various contributions to start by coach Luigi PRINCIPALITY, through Stefano Baldini, Piero ENDRIZZI, Luciano Gigliotti, Massimo Magnani, Giorgio WASHER, Gabriele Rosa, Thomas Tical, I felt ready to offer my assessment about the future of Daniel MEUCCI , countercurrent compared to a wait of many speakers, and I wonder:

Gebre Gebremariam, NYC 2010
ph. Tiziano

why stay on track if the activity is still concentrated in 25 years is a long way from 13 'on the 5km and 27' on the 10km?

A thought that I was reinforced when I saw his almost contemporary Gebregziabher Gebremariam dancing on the waves Central Park to go to win the last NYC Marathon debut over the distance. These many years and on several occasions fell below the limits of excellence in world track and it played the podium in the highest settings, to victory in World Cross Country Championships 2009 in Amman J OR (look at who has lined up in the absence of Captain Kenenisa Bekele ).

Daniele Meucci p er had many opportunities to show adaptation of the various circuits of street racing and intense resistance tests close, winning in consecutive days on either side of Italy.

Sunday strolled to victory Italian Championships in Varese campestre . Watching the race with my daughter at one point I asked "Who do you think wins?". She said "the one with the red cap!" While Kaddour SLIMAN drove the group in which there were Stefano La Rosa, Francesco BONA. The preference has been given only for the color of the hat? Or maybe you already have a first grade girl sees her superiority?

Having heard and received the words of Nadia, I would like to hear about the words of Daniel, if not inspired by the marathon, will find it hard to love it. What he was really the experience of Rome in the spring?

I was lucky in the onset of the Holy 2007 Marathon (22/04). I joined almost unknown in January, while I completed my cross country season (four regional and one national testing of 8-10km + 5km of a test CSI), closed in late February. Only March I started the conversion with something longer. 400km in total volume from January to March, while February had fallen to 300km to find a minimum of brightness for the biggest races. arrival in Prato della Valle are also accepted by Giovanna Volpato, I had come closer to the Marathon of the Doges of 3 weeks before and I had followed closely during the cross season. "What was the longest training?" I asked almost surprised the good performance in the first warm Sunday of spring .... "24km at race pace + return = 27km from home!" I said. He wanted to beat me, after having offended by words. He was right. I'd gotten with little regard to standards.

Since satisfaction was much bigger than a lot of hard work, I have perfected in the days after enrollment in the NYC Marathon. The adventure had begun!

PS I post is long enough, maybe in another recount in some detail most of the Marathon of the Holy

Early Pregnancy Sensitive Cervix

KHANNOUCHI -

The news nearly two months, but is equally valid. It speaks of the former marathon world record holder Khalid KHANNOUCHI hoping to return to good levels in the coming months, despite the 40 years of age and the difficulties with the family (now ex) wife Sandra which remains her coach. A nice reversal of roles in which very often is the female athlete of the coach to fall in love male (numerous examples in each level).

New York, NY - American marathon record-holder Khalid Khannouchi and Sandra Khannouchi, His coach and manager of 16 years, Have Announced That They Will Be divorcing amicably later this year. The couple met at a road race in 1994 and a year later began working together as coach and runner. They married in 1996. The couple will continue their working alliance. Both are relocating from Ossining, NY to Colorado Springs, CO this month.

Ms. Khannouchi, who will keep her married name for professional reasons, coached Mr. Khannouchi to successes including four Chicago marathon titles, the standing American record at the 2002 London Marathon, and numerous course records at shorter distances.

“No one can coach me better than Sandra can,” said Mr. Khannouchi. “So it makes sense that if I want to finish out my career on a high note, she is the person I should work with to get there.”

Mr. Khannouchi, who Placed fourth in the 2008 Olympic Marathon Trials, Has Been recovering and training through a series of Surgeries to resolve a chronic injury issue. He Expects to be racing again in the coming months.

A masterpiece of a press release! The story of me KHANNOUCHI evoked memories that are tied to the next big trip, or the London Marathon. Clipping the quick guide Journal of stratospheric race of 2002, I was lucky enough to watch on TV, when Khalid placed along the major contenders Paul Tergat and Haile Gebrselassie, realizing the record del mondo. Di qui ebbe inizio la grande rivoluzione degli anni successivi.

Moroccan-born USA citizen Khalid Khannouchi achieved his ambition of winning the London Marathon and in a fascinating race he shaded his own world record by 4 seconds.

Meanwhile, Kenya’s Paul Tergat finally vanquished his nemesis Haile Gebrselassie and ran to within 6 seconds of the old world record, while Gebrselassie himself made an amazing debut of 2:06:35 (pushing deposed course record holder Antonio Pinto down to 4th on the all-time London lists). Such was the power of Khannouchi’s final surge, however, Gebrselassie finished nearly a minute down on the winner.

Defending champion, Abdelkader El Mouaziz, had the galling experience of falling at 20km. Although he recovered enough to reduce his best time to 2:06:50 and finish in 4th place, this was obviously small compensation to the highly competitive Moroccan. Behind him, South Africa’s Ian Syster removed over 6 minutes from his previous best to post 2:07:06 and move into world class, 23 seconds in front of European champion Stefano Baldini who in turn set a personal best.

The decisive moments of the race came as three leaders – Gebrselassie, Khannouchi and Tergat – wound up the pace on The Embankment with Big Ben in sight. The Ethiopian had been looking good at the front but when Khannouchi started a long surge for home he was quickly dropped. Although diligently drinking water throughout, the man who had set 15 world records ignored the sports drinks on offer and was now suffering the consequences with cramping in his legs. As in 2001, Paul Tergat chased the leader hard but was once again the bridesmaid. On this occasion he finished in a time that was out of the reach of all but one other man – unfortunately for Tergat that other man was also in the race.

Torniamo al 2010. A meno di 3 mesi dalla maratona è già annunciato il velocissimo parco partenti .

Tsegaye Kebede, ETH, 2:05:18

Patrick Makau, KEN, 2:04:48

Samuel Wanjiru, KEN, 2:05:10

Abel Kirui, KEN, 2:05:04

Bazu Worku, ETH, 2:05:25

Jaouad Gharib, MAR, 2:05:27

Emmanuel Mutai, KEN, 2:06:15

Viktor Röthlin, ON, 2:07:23

Abderrahim Bouramdane, MAR, 2:07:33

Yonas Kifle, ERI, 2:07:34

José Manuel Martinez, ESP, 2:08:09

Marilson Gomes dos Santos, BRA, 2:08:37

...

I arrival after 20 '. Dathan RITZENHEIN won the special prize "within the last and go out for the first from the list." Regret that his talents are not adequately represented in recent performances.

It was not difficult to find the soundtrack of a journey, or "The Flood" Take That. In the second half of the video (after 3'30 ") there are great shots of central London, both from both the banks of the Thames. They too have a story to tell.

Milena Velba,galleries

DFA 25 / 4 K-5 645

trusted Rumors of a forthcoming presentation of the expected superwide for the 645D. The optics, comparable to a 20mm on 36x24mm, marked D-FA, and would be compatible and capece cover 645 to the frame of the film, with a picture angle equivalent to that of a 15mm. There is at present no evidence that this is actually possible.

Specifications:
Pentax D FA 645 25mm f / 4.

fixed hood with filter holder wheel to rotate the polarizers

weather sealed lenses with special glasses
field aperture: f / 4 - f/32
12 elements in 8 groups
minimum focusing distance of less than 50cm
IF
96 ° angle

PhotoRumors.com: http://photorumors.com/2011/01/28/pentax-d-fa-645-25mm-f4-lens-medium-format -to-be-Announced-soon / # ixzz1CMSC5lGo

What Happened To Javjunkies.com

This summary is not available. Please click here to view the post.

39 Weeks Preion Groin Pain

Three Vicenza publish books

Recently I came across in different ways in three publications of Vicenza that three of the writing profession and that they do not somehow intertwined, not only in relation to the territory of origin of authors.

One is famous, Diego Dalla Palma, born in Enego in 1950, the fifth book, released last autumn. The title " bare " is symptomatic for a man who has built his career on the image and on cosmetics. It strips of all, really, narrating events family, life events and feelings that could keep hidden or known only to let those who were already aware of. The style is demanding, heavy and has expanded the words and pages. Perhaps the return on the same topics and the repetition of words and phrases are functional depth in understanding the course of his life. Diego uses writing as a therapy that works better the more sincere, black on white door comparison with himself as an example of what each should be able with equal courage. Mette almost uncomfortable narrative of the events underlying a life that the society news is wonderful, truly, is very troubled.

Even Zanolla Sebastian is the fifth publication. I certainly closer in age (he has 4 years older than me) and acquaintances (his life goes on pedementana between Bassano del Grappa and Breganze to open the world). DIESEL brilliant leadership within the group, proud to be called "atypical manager," the cultivates writing as collection and processing of the vast work of transactions using all media, ranging from traditional to more advanced.

Sebastian leaves indifferent to those who listen with open ears, and intensely involving many reader comments sound almost like lighting votive offerings brought by the encounter. The style is fragmentary, a continuous line at the head nearly at the end of each period. I can interpret it as a technique that forces you to think positively: in the predicament that the eye follows the next sentence, the mind processes the suggestion of the one just read. So happy to leave the eye slows echoing the thought.

In the third author does not know much more than what is written in I found looking through the paper in Vicenza a few weeks ago. I was very impressed not so much the story of the novel, but as it was written and why. Even more unexpected is the author Umberto Matin, a contemporary of Diego, who, somehow, is a credit to Sebastian and expresses his talent as a writer at age 60. Collects data, plans to order them for printing, choose the most appealing genre for the disclosure identifies the referent for assessment in Eraldo Baldini that is also the publisher Foschi. Step by step following a path of promotion made of meetings and conferences, where the best references are given by the readers those already waiting in the work second. Here is the abstract way of success of "La Valle Orco" that is in the satisfaction of achieving the same even before the sales numbers.

Rina Burst Open Infor

RADIO ...




I invite you to listen to my music. This is the classical music.
The web radio address on which you called:
Venice Classic Radio
The link where you listen: http://www.veniceclassicradio.eu/
and I am glad I have the pleasure to host it in the pages of my blog.
ENJOY ....

Jason Telescope Comet 480 Manual

Pentaxforums appeared today on the first image of the K-5 silver, with references to link the service to download images from Pentax Europe, now removed.

http://www.pentaxforums.com/forums/pentax-news-rumors/130668-k-5-silver-here.html

Wiring Two Alpine Type-r Swr-1242d

silver Pentax apologizes publicly

Pentax on her website acknowledging the problem of the sensors of the stained-K 5, and promises to repair (not replacement) free of charge at its service centers.


http://www.pentax.jp/english/news/announce/20110126.html

Good Name For A Salon

w03/2011 - Demmy Montefortiana Marathon: lots of flooding

ph. Tiziano

not positive Day yesterday at the Marathon Montefortiana Demmy : I ran slower than my habits, I run bad, I really struggled from the first to fifth km tear without a corresponding sense of speed. So much attention was focused on ledges and a slalom between the walkers that I have enjoyed the view from the crest of the hill leading to Fittà in one of the few sunny Sundays in recent months. Reason enough to return in the coming years. Then I re-established on the way down, well controlled, and I was heartened in the final third, especially after the great shift to the center of Soave.

ph. Tiziano

Partial onset alibi is on a path very difficult to interpret: as I observed the altitude, I could not realize the sequence of changes in elevation. I remembered that the climb to the ninth ended km, there were two drawn, but in the race I felt just the quads burn up to GPM with no possibility of determining the effort.

I'm fine and I'm training with continuity. Unfortunately, I was engulfed by a quick sequence of exercises for me that I did recently to test materials for a friend. Further confirmation that I no longer rev the anaerobic and the ability to dispose of the accumulation of acid - and its adverse effects - which once allowed me to to pave the climbs, at least in part.

ph. Tiziano

take home a half in 1h15 ', excellent training and good test of character. Some small consolation to see the same friends lose 3-5' with respect to routes more efficient. For this reason, it shows a performance like that of Francis Duke finished 4th at 1:10 a.m. ': the starting line had warned me how to deploy the best, I suggest that it could well apply to himself.

A praise for the organization that is able to check on the same path - with appropriate and clever diversion / separation - two tests of a different kind-short: the joy of the walk at 8:30 and 15,000 competition of the 1,500 athletes at 9:30.

PS included some pictures of Titian : they can not compete, we have advanced along the road to stop in a few clicks ... is really good! cuttings-resize for publishing details kill

Aloe Vera And Frozen Shoulder

Still

The online store German Letsgodigital appeared a page "interim" dedicated to the new Pentax mirrorless. No revelation, but perhaps a confirmation of the name and an upcoming presentation?


http://www.letsgodigital.org/de/camera/specification/2837/show.html

Can Bearded Dragons Live With Any Other Lizard

NC-1 K-5 Silver, and new compact mirrorless

PhotoRumors announced that February will be presented in a silver version of the K-5 (as happened above, for the Japanese market, with the K-7) followed later by a new compact very small, called RZ-18 and finally the long awaited mirrorless. This will be called NC-1.

http://photorumors.com/2011/01/21/pentax-rumors-k-5-silver-compact-rz-18-and-mirrorless-nc-1-cameras-coming-next/

Online Usa Visa Confirmation Nairobi

CLOSING ....

We arrived at the conclusion. It remains for my presence on the web just an update of the chart and GDS08.IT GDISUMMALIVE.NET. I
from " moderator " indicating that the program available online by Giuseppe Di Summa can be found in this blog, of course it happens that some arguments for the convenience of the reader, are incorporated into other sites, to make known to me as interested in transferring, the website has stored my program and now it can be used by those who read the statement of the blog, so interactive, so that it is my presence and my Internet activity.

A Labeled Diagram Of A Small Airplane

mental marathon

Preparation mental marathon

Dr. Matthew SIMONE

preparation for the marathon requires a considerable commitment of time and physical labor.

Prepare a marathon becomes an investment of time and physical energy towards improved performance on the day of the competition.

The preparation must be planned with great care considering its potential relative to the previous athletic competitions and previous training programs.

must be considered the period of preparation, summer, winter in order to program the outputs of longer or more strenuous workout.

E 'desirable to draw up a training program that includes some important tests of training or competition, to assess the degree of preparation and in order to understand the rhythms that you can sustain in the competition target.

The mental preparation can treat different aspects that contribute to the success of the service.

It 'important to begin with the realization that the commitment of the athlete is going to take.

You may ask the athlete to consider the previous preparations similar competitions considering the difficult times of crises, any accidents, any waivers and think about how they were addressed, overcome.

You may ask the athlete to deal with other athletes who have experienced a similar preparation, a more experienced people.

You may ask the athlete to display image workouts more challenging when you play in such weather conditions, in which paths with any friends of training, at what times.

The athlete may consider it intends to commit to this preparation and that positive consideration would allow them to be more sure of his forces, its potential.

Once set the target-marathon, it is important for athletes to pay attention to his training, his feelings, it is important to know how to listen, understand when and how much effort, such as fatigue, as his breathing, as he feels the His legs, it is important to notice every little annoyance, and understand what may be due, in order to act in time to remedy and avoid losing important training sessions and compromise the performance target.

The athlete prepping for the marathon should be attentive to their needs and try to make them coincide with the objective, the athlete may need to participate in a competition during the period of preparation, however, must be careful not to distract from the objective for, and have a present-oriented and an eye to the near future.

The athlete may have moments of internal conflict, a part of the athlete may need to be met which could clash with the needs of the other party, so it would be desirable that the two parties talk to each other, just listen to each other , each party can express their needs to the other, its reasons, by an exercise of imagination and visualization of the other party may occur at the end of the dialogue for the integration of polarity, or at least the two parties could get to know any better and possibly work together allowing the athlete to have a better idea about their needs / requirements.

The athlete may try to communicate with their legs, with your leg muscles, could imagine seeing them in front of him and ask him something that is of interest, simply: "how are you?", "As I'll be with my sport? "," how can I do to make you feel better? ", or in case of an accident, you may ask" what can I do for you to make you feel better? and after having asked the questions that interest you, the athlete can try to imagine the part that says, can be described as a leg muscle, how he feels and then trying to be on the other hand, it could develop a greater awareness of himself.

3336955250 - 21163@tiscali.it

www.psicologiadellosport.net

Candle Lighting Poesm

Thanks. Preparation

I published a series of articles by Dr. Simone, who I consider very interesting.
thank you for giving me the opportunity to bring to the attention of the reader of the blog. FLASH
With this I want to emphasize how the blog is now complete and bring to your vision so you can read it.

Recipe For Writing Icing

Patent for Pentax 25-350/3 0.3 to 5, 6

has appeared on a website a picture of a Japanese patent for optics pentax 25-350mm F3.3-5.6ED [IF] SDM

These technical specifications:
Patent Application: 2011-8234
Release date: 01/13/2011
Filing date 05/22/2009
Focal length: 25.71-339.99mm (13:22 zoom ratio)
Aperture: 3.3-5.7
Angle of view: 4.8-60 °
Image circle: 28.48mm
Back Focus: 52.92-108.59mm
lens length: 174.86-281.04mm
Internal Focusing

The site looks like the DA * lens but it seems a mere hypothesis, since there is nothing in the text to validate. Recall that on sensor Digital APS-C focal length corresponds to a 37.5-500mm on film, comparable to the range of a "bigmir" Sigma 50-500 on full-frame. But remember even more the range of classical optics as the full-frame Canon 28-300 ... factor that would tie in perfectly with a rumor that comes to us from Turin ...




http://egami.blog.so-net.ne.jp/2011-01-14

Free Clips Train Groping

The best .....

This is a blog? Right.
The question arises: what do you think of a means of communication?
This writing is not a dialogue, some work when what you write is not invented, certainly when you write about sports, you do read, full of fair-play is what I seek.
Visibility words, means to explain, I read some of the sport that develops among young people, from children to those who, near Milan, for example, many choose to engage in athletics. This is a piece of sports training is that I always like to write.
I will have a racing history first in the standings?
Even if you read the interview in this BLOG understand this problem.
update on a blog, to update, deserves clarification. Read my program, for example, mini-Giocosport. Go back to that interview you know what the computer on, the pages of the blog, read a story of Summer, modernity, the line comes to the rescue. Increase the number of posts and visitors? If you write that question certainly is.
I would think that what I think is a good story.

two remarks:
The project is a different term for something beautiful to show off.
information carefully propose some changes ......

Privacy Specific Wall Post

The difficulty of a sport before or during a competition

The difficulties of a before or during a sports competition

Dr. Matthew SIMONE

If you want to accomplish something in the first visualize yourself as actually managed to make
Arnold Lazarus

that can happen before a sports competition or during the competition at a crucial moment as it may be a goal or a penalty, the athlete may have some negative feelings that considers: unpleasant, disturbing, excessive anxiety, too much stress, fear, block.

These feelings can result from several causes conscious or unconscious.

For example, the athlete can compete with athletes considered to be stronger than he can compete after an accident and do not feel safe to express themselves in an excellent performance, he may feel the pressure of some figures of his staff or persons deemed to be important for him.

What can a psychologist in these cases?

certainly not a magic wand, not the right medicine, can still implement the interventions that should be customized and follow a gradual path that can be defined as mental training.

can start doing interviews with the athlete and explore its wide-ranging experience, that is, covering both the sport and other aspects of his life that could contribute to the difficulty experienced by the athlete.

Through interviews, the psychologist and the athlete living space and their time, reserved, exclusive, derived from the trust by the athlete and the interest of the psychologist to provide himself and his professionalism available to the athlete.

At the same time, the psychologist may propose methodologies or techniques learned during his training and work experience.

The psychologist may ask the athlete first and foremost to pay attention to your feelings is in the race at that time in session, and in other circumstances of his life, for example considering the fear temporarily stops breathing, the athlete can pay attention to how is his breathing and after becoming aware of apnea may be try small changes, for example, may try to take a deep breath combining a view that can help you get a bit 'more security and put away part of anxiety is not functional yet to be overpaid and disturbing.

The display may include a benefit of the past that has given a sense of well being resulting from a victory, placement, personnel records, etc.. Or can see someone who has encouraged in the past, saying the words or sentence that has sparked security, wants to win big.

The right modulation of breathing and visualization can be part mental workout to try at the interview or during training and everything in search of a pre-race activation, which might best athlete in the experience of flow to achieve peak performance.

The athlete can achieve greater self-confidence and thus its performance even just for the fact of its being delivered to a sports psychologist, if only for having had the courage to ask for help, because this means that it is determined to do better, to succeed, to overcome a difficulty, q achieve its objectives, and that is therapeutic for him, give him strength, he knows that now will be more strong with the help of the psychologist will have a weapon more than its rivals but the fear, then the psychologist is certain to confirm their expectations and contribute to its excellence.

Another technique that the psychologist may have available is the establishment of a group of esperienzale race approach.

athletes in the group would provide a space, a time where you can compare, express difficulties, feelings, emotions, in short, a laboratory experiment where a psychologist can make to each their own time and providing the verbal expression and no record of their difficulties and try to experiment together with possible solutions through simulations and metaphors.

addition, the psychologist can observe the athlete during training and interaction with the coach or training partners to capture aspects such as facial expressions, gestures, interaction with the coach or fellow training that serve a greater knowledge of the person who wants to help and also have informal discussions with the other figures that revolve around the athlete as coaches, managers, medical staff, family, etc.. to support their feelings of guilt that can be , of powerlessness, dissatisfaction, etc.., and they may feel better certainly have a positive impact on the performance of athletes.

Before embarking on a competition, the advice is to try to imagine the largest possible that can best contribute to the success of the service, starting to see, for example, the blood that flows and circulates oxygen and nutrients and vital to all muscles and organs, see your heart, body / muscle vital, and the rest of the organs and muscles, and do almost a deal with them, encourage them to work well during the competition, it is only a view, it does not cost nothing, it does not hurt, could only serve to have a greater awareness of themselves, to have available a new way of dealing with things that we can deal with a competition, or even can be used to deal with an illness, an existential problem.

Another suggestion is to believe in what you do, be convinced of what you do, and even more important to show that they are confident when speaking with others, it is important to convey safety of themselves to others, because if, for good luck or out of habit or to prepare themselves in case of failure, others are told not to be fit, not being able to do the utmost in preparation, is likely to make people believe themselves to this and it is easier failure.

Also, consider more parts of one's whole body and try to establish a dialogue with them, find compromises, make agreements, exchange offer, for example to their legs and feet you could try to ask to make an extreme effort for that important day, promising a well-deserved rest and a massage afterwards.

These suggestions do not cost nothing, are simply suggestions of small changes that might be useful to someone, could yield better performance or any other decisions with greater awareness, maybe even decide to abandon the competition.

may also be a simple chance to enjoy themselves and how this could be extended to other occasions when we face difficult situations.

course should be tailored to achieve the best possible result.

Dr. Matthew SIMONE

Clinical Psychologist and Sports - Gestalt Psychotherapist

3804337230-3336955250 - 21163@tiscali.it

www.psicologiadellosport.net

experiential group therapy

Dr. ANNA Tecchio - Dr. Matthew SIMONE

Rome - Piazza Ragusa 5 int . 20 (Tuscolana Station) 19:00 to 20:30 hours

"When we are not in touch with our needs and desires and deal with life without oars without helm. " Nathaniel Branden

What

group psychotherapy is a laboratory in which the person explores herself without fear of rejection or criticism . The psychotherapist helps the person through the group to arrive at new expressions.

Target

objectives consist in increasing people's awareness and understanding of self, in do act effectively in his environment and broadening its repertoire of answer mode to life situations.

Who is it for?

To all those interested in improving their relationship with themselves, to test how best design and operational in relation to the other.

Mode - hourly - cost

The group is held Monday at 7:00 p.m. to 8:30 p.m. on a weekly basis at the study site in psychotherapy P.za Ragusa 5 int. 20 (Tuscolana station). - The cost is € 100 per month.

The group is conducted in co-therapy:

Dr. ANNA TECCO

Psychologist and integrated approach to clinical psychotherapist.

Email annatacce@tiscali.it cell. 348/2865529

Dr. Matthew SIMONE

clinical psychologist and sport. Gestalt therapy.

Email 21163@tiscali.it cell 380/4337230 www.psicologiadellosport.net

Ø About concerned Contact one of the two psychotherapists